Du kender sikkert den klassiske opskrift på gulerodskage med glasur lavet af flødeost?
Her har jeg lavet kagen som muffins i en sundere version med mindre sukker, mindre smør, flere gulerødder og knas i form af mandler.
Opskriften er migrænevenlig, når du vælger friskost uden E330 (citronsyre) og undlader appelsinsaft i glasuren.
Det skal du bruge til gulerodsmuffins (16 stk.)
2 ½ dl sukker
300 g hvedemel
1 tsk. bagepulver
2 tsk. kanel
400 g gulerødder
50 g smør
50 g mandler
100 g friskost naturel
70 g blødt smør
1 dl flormelis
Evt. lidt appelsinsaft
Sådan gør du:
Pisk æg og sukker luftigt. Skræl og riv gulerødderne fint, kom dem i skålen og bland hvedemel, bagepulver og kanel i dejen. Smelt smørret og vend det i. Hak mandlerne og tilsæt dem. Rør dejen jævn.
Fyld formene ca. ¾ op. Bag ved 200 grader (180 grader i varmluftovn) i ca. 15 minutter. Bagetiden kan variere alt efter. Hold øje med dine muffins under bagningen, så de ikke får for meget.
Bland friskost, smør, flormelis og evt. appelsinsaft efter smag til en ensartet creme, der smøres på toppen af dine muffins.
Ps. Gulerodsmuffins (uden glasur) kan sagtens fryses ned og også spises som de er (altså uden glasur), hvis du gerne vil spare lidt på kalorierne.
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